Elite Fitness & Yoga

"For more than 25 years, I’ve had the privilege of helping people reach their fitness goals, gain new confidence and become stronger versions of themselves. My clients love the privacy of my personal training and yoga sessions, individualized attention, and being free from a gym membership. I see my clients getting stronger and more flexible and doing the things they dream of doing – from yard work, sports, and daily chores to playing with their grandchildren, hiking, and going on overseas adventures. My unique approach recognizes that strength training and yoga complement each other to help you build stamina and become strong, flexible, and balanced."